6 Steps After a Breakup to Save You from Mistakes in a New Relationship
Put an end to your previous relationship
Start by taking care of yourself and don’t rush to push forward. If you don’t get over the pain of your previous relationships, new ones will only bring more problems. Wait a little before you start a new relationship after a break-up, or take your time, depending on how difficult it was for you.
Recover from the trauma
You need to rebuild yourself, so start with your basic needs and establish a daily routine for sleeping and eating. As soon as the basics get back to normal, you can resume communicating with your loved ones. You must feel the ground beneath your feet again and heal your traumas next to those with whom you can be vulnerable and from whom you can receive love and attention. Only after that can you gradually start socializing and taking up new hobbies and activities.
Work on your self-esteem
When a relationship ends we are often overcome by the fear of loneliness, the inability to live without someone’s support. Such fears are for the most part irrational, and you can easily defeat them with the help of a psychologist. The first step is to realize that there are no irreplaceable partners and you can always find a more suitable one.
Upon ending a long-term relationship, it takes you time to realize the new rules of the game. You haven’t really flirted for a long time, and you have grown older. The past scenarios no longer work for you, so see what has changed around you and find out how Flirtini can help you find new love.
Learn to care for yourself
Before starting a new relationship, take care of your own well-being, career and health. For a person that is successful and independent there will be no shortage of potential partners, and it’s possible to choose the most suitable for you. So, when your relationship ends, it’s best to live alone for a while and strengthen your own positions. This doesn’t mean you should stop dating completely. Your dates provide a lot of “emotional fuel” even if they don’t lead to anything serious.
Work on your mistakes
Take time to work on your mistakes to protect yourself from repeating previous scenarios. For example, one of you could have completely given up their personality for the other. Maybe at some point both of you were too lazy to talk things over, and the break-up happened because of a frozen conflict. After a deep analysis you will see what needs to be changed in the future. If not, there is a very high probability of repeating the same scenarios, only with a different person.
Your usual habits and patterns of behavior will not work with the new partner. You can’t treat them the same way you did your ex-wife or husband. Don’t idealize your partner; try to see the real person, with all their positives and negatives.
Don’t get fixated on finding a new relationship
You needn’t focus exclusively on finding a new serious relationship at first. It’s much more important to believe in yourself and increase your self-esteem. Gain fresh experience and work on your romantic skills. Learn to trust people again. For now, calm and harmonious relationships (not necessarily romantic ones) will be enough to bring improvements.
Remember to put yourself first. After all, when you start loving yourself you pave the way to quality relationships. And of course, don’t forget to follow our advice to build a harmonious bond with your new partner.
You needn’t focus exclusively on finding a new serious relationship at first. It’s much more important to believe in yourself and increase your self-esteem. Gain fresh experience and work on your romantic skills. Learn to trust people again. For now, calm and harmonious relationships (not necessarily romantic ones) will be enough to bring improvements.
Remember to put yourself first. After all, when you start loving yourself you pave the way to quality relationships. And of course, don’t forget to follow our advice to build a harmonious bond with your new partner.
